Our reality is everything we experience by the use of our mind backed by our thoughts, feelings and actions. Which leads us to the state of mind and position in life we are currently in. This is just an excerpt of what reality is. In the book called "Our Ultimate Reality" by Adrian Cooper, he goes into depth of what reality is. The book explores a wide range of topics and after 572 pages split across 115 chapters. I personally think this book brings me closer to the truth. Due to the fact after reading this book it makes it clear for someone to consider it as a manual for personal progression. However, this book could change your life after reading it. Thanks to the author I know have a better understanding of my existence.